Pilates for every "body"

OVER 30 GROUP CLASSES TO CHOOSE FROM!

Flow Trial

$50 UNLIMITED CLASSES

FOR 7 DAYS

*excludes 9.00am and 5.00pm classes and relaxation classes
Picture1.png

First Timers

Trying pilates for the first time?

Heres everything you need to know!

IMG_0511.JPG

2019 is fast approaching

Preview our schedule for next year and start planning!

Flow Gift Cards

The perfect gift for a pilates lover 

Green background.png
Physical fitness is the first requisite of happiness
— Joseph Pilates
SMP_4737.jpg

Flow Blog