Relaxation & Mindfulness
4 Classes - $88
12th, 19th, 26th October & 2nd November
Come and explore the benefits of Yoga Nidra, which internalises the senses and guides you into a state of deep relaxation and conscious rest. The practice of Yoga Nidra can assist with supporting such conditions as anxiety, and can be a wonderful compliment to our often busy lives.
This class is available to purchase as a course/block of classes.
No make up classes are available.
Unused classes will be forfeited.