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Beauty is everywhere if you’re looking for it ✨
#pilates #pilatesdownunder #pilatesreformer #victoriapoint #victoriapointpilates #redlandbay

‘Our only limitation is our belief that it is so’ Moshe Feldenkrais

Some days you just have to push through, against whatever is holding you back from achieving your goals. Sometimes you win, sometimes you do your best ✨

#pilatesreformer #pilates #pilatesdownunder #teaser #victoriapoint #redlandbay

Find your motivation and just move. .
.
#pilatesreformer #redlandsqld #pilatesdownunder #pilates #justmove #pilatesredlandbay #redlandscoast

‘Our arms start from the back because they were once wings’ Martha Graham
#pilates #pilatesswan #victoriapoint #pilatesredlandbay #pilatesmtcotton #pilatesvictoriapoint #redlandsqld #pilatesdownunder #pilatesreformer

What are you holding onto? Pilates is more than the exercises. #knowyourself #letgoandgrow #pilates #pilatesreformer #victoriapointpilates #pilatesredlandbay #pilatesmtcotton #pilatesbrisbane

‘Our ability to grow is directly proportional to an ability to entertain the uncomfortable’ Twyla Tharp
#pilates #victoriapoint #pilatesreformer #moveyourspine #mountcotton #pilatesbrisbane #redlandsqld #pilatesdownunder #pilatesaustralia #breatheeducation

My Mum has always put her family first, and we love her for that. We now also love that her weekly Pilates class with her friends, is now included high on her priorities list with her family 💙 Look after yourself first so you are able look after your loved ones! Happy Mother’s Day to all the beautiful Mums I teach #mumoffour #mumofthreeboys #lovemymum #mothersday #pilates #victoriapoint #mountcotton #redlandbay #reformer #proudmum

‘The best view comes after the hardest climb’ climb a tree and see what you see...or feel ❤️
.
.
#pilates #pilatesbrisbane #victoriapoint #redlandsanyday #reformerstudio #redlandbay #mountcotton #tree #bendoverbackwards

What are you? Pilates is not only a series of exercises with reps; it is the mind body and spirit connection that sets this method apart...E M B R A C E & E M B O D Y! See for yourself; book a Back to Basics class and start your journey today. #victoriapoint #redlandbay #redlandspilates #pilatesreformer #pilates #pilatesbrisbane #redlandsanyday #reformerstudio

‘Everyone is the architect of their own happiness’ Joseph Pilates
Do more of what makes you happy 😊
#internationalpilatesday #pilates #pilatesreformer #flowpilatesandfitness #victoriapoint #redlandbay #redlandspilates

Another Public Holiday is on Monday 6th May Day! There’s two classes available for you, so be quick as spaces are filling! #pilates #pilatesreformer #flowpilatesandfitness #redlandbay #victoriapoint #thornlands #redlandspilates

‘Always do what you are afraid to do’ Ralph Waldo Emerson
#pilates #pilatesreformer #flowpilatesandfitness #redlandbay #victoriapoint #redlandspilates #pilatesbrisbane

REMINDER, tomorrow we are closed due to ANZAC Day. We will reopen on Friday at 6am! There’s still spaces available on Friday and Saturday classes.

‘A man is as young as his spinal column’. How old is yours? #victoriapoint #pilates #pilatesreformer #spinemobility #bend #redlandbay #redlandscoast

Beauty is everywhere if you’re looking for it ✨
#pilates #pilatesdownunder #pilatesreformer #victoriapoint #victoriapointpilates #redlandbay

‘Our only limitation is our belief that it is so’ Moshe Feldenkrais

Some days you just have to push through, against whatever is holding you back from achieving your goals. Sometimes you win, sometimes you do your best ✨

#pilatesreformer #pilates #pilatesdownunder #teaser #victoriapoint #redlandbay

Find your motivation and just move. .
.
#pilatesreformer #redlandsqld #pilatesdownunder #pilates #justmove #pilatesredlandbay #redlandscoast

‘Our arms start from the back because they were once wings’ Martha Graham
#pilates #pilatesswan #victoriapoint #pilatesredlandbay #pilatesmtcotton #pilatesvictoriapoint #redlandsqld #pilatesdownunder #pilatesreformer

What are you holding onto? Pilates is more than the exercises. #knowyourself #letgoandgrow #pilates #pilatesreformer #victoriapointpilates #pilatesredlandbay #pilatesmtcotton #pilatesbrisbane

‘Our ability to grow is directly proportional to an ability to entertain the uncomfortable’ Twyla Tharp
#pilates #victoriapoint #pilatesreformer #moveyourspine #mountcotton #pilatesbrisbane #redlandsqld #pilatesdownunder #pilatesaustralia #breatheeducation

Flow Pilates and Fitness

Shop A-04 Lakeside Victoria Point,

Victoria Point, QLD, 4165,

Australia

0432665620 tamara@flowpilates.net.au

Hours

Flow Pilates and Fitness

Lakeside Victoria Point,
7 Bunker Rd, Victoria Point 4165
+61 4326 65620 | tamara@flowpilates.net.au

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