Workshops

 
 

Foam Roller Workshop

If you have a foam roller that sits neatly in the corner, or maybe you just lie on it...this two hours is not to be missed.  We will take you through loads of ideas and you will never put your roller in the corner again! 

When: Saturday 29th June 2018

Time: 2-4pm

Price: $75 (including a foam roller)

Where: Flow Pilates and Fitness, Victoria Point

Bookings Close: Monday 24th June 2018

LIMITED SPACES