Meet Tamara

Little things mean a lot
— Eva Cassidy


Tamara was introduced to Pilates during her years of dance training in Melbourne at The Victorian College of Arts in 1995.  Pilates continued to support her throughout the demands of professional dance and later in life, after the birth of her three sons.  She graduated with a Clinical Pilates qualification from Breathe Education.  She has also recently become a licensed Buff Bones instructor, and continues to further her knowledge by attending workshops.  Together with her husband, they operate Naturally Hooked Bulk Foods and encourage others to live a life full of movement, health and happiness.     


  • Bachelor of Dance (Honours)

  • Certificate IV in Pilates

  • Cert IV in Fitness

  • Cert IV Allied Health Assistant (Physiotherapy).

  • Buff Bones® Licensed



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