We are constantly bombarded by health messages to look after our gut, eyes and skin etc; but what about our bones? When was the last time you heard someone say “I’ve just been to the gym to workout my bones?”
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We are constantly bombarded by health messages to look after our gut, eyes and skin etc; but what about our bones? When was the last time you heard someone say “I’ve just been to the gym to workout my bones?”
Read More