Flow Trial
Start up offer
Three (3) x 1:1 Privates + one Small Group class
$250
Start your Pilates journey with some private coaching
Create good habits, focus on a personal goal & enjoy a bespoke program created just for you in a private specialised session.
First Timers
Trying pilates for the first time?
Here’s everything you need to know!
Flow Gift Cards
The perfect gift for a pilates lover
“Physical fitness is the first requisite of happiness”