Proudly an independent pilates studio

in victoria point since 2017

We aim to Ease your general aches and pains to help you to return to life!

small group (max 6), bespoke private & semi private classes to choose from

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Flow Trial

$55 For 3

Group CLASSES

FOR 14 DAYS

PERFECT FOR NEWCOMERS TO THE STUDIO THAT HAVE ATTENDED REGULAR PILATES CLASSES

*Not suitable for injured or those with medical conditions. Not recommended for those unfamiliar to the Pilates Method. Contact us via email if unsure.

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Start up offer

Three (3) x 1:1 Privates + one Group class

$250

**HIGHLY RECOMMENDED FOR BEGINNERS**

Start your Pilates journey with some private coaching!

Create good habits, focus on a personal goal & enjoy a bespoke program created just for you in a private specialised session.

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First Timers

Trying pilates for the first time?

Here’s everything you need to know!

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Flow Gift Cards

The perfect gift for a pilates lover 

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Physical fitness is the first requisite of happiness
— Joseph Pilates
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